Life Can Get Busy - Energy

So life can get busy, family gatherings, friends, work and just personal emotions.

We need to remember the most important person in our lives, yup it's ourselves. This does not mean that we are selfish, but it's knowing when you have dispensed enough energy to other people so that you have enough for yourself. Think about that for a minute, when you do other things, with other people, keeping busy, at the end of that day you are exhausted, probably because you were with other people all day long, maybe even quite a few people. Your energy has been shared with those interactions.

Stay aware, protect yourself and your energy.